Everything slowly
Professional Counselling & Psychotherapy Services
Covering Cullompton and the surrounding area
Online and in-person sessions
Welcome to Devon Counselling & Psychotherapy
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People often come to therapy with thoughts they’ve managed alone for a long time. You may appear to have it all together, but beneath the surface, it can feel heavy and unsustainable, leaving you feeling disconnected. You don't need to know why you feel the way you do in order to begin; our sessions are designed to systematically explore the internal dynamics that are keeping you at an impasse.
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I work with adults who are used to "quietly coping" but find themselves caught in persistent cycles of anxiety or burnout.
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I provide a contained, objective environment to observe these patterns and develop more functional ways of responding to your life and relationships. It’s okay if it feels messy. My role is to help you identify the recurring themes and make sense of the elements.
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For clarity on my Approach, Fees, and What to Expect, please refer to the specific sections of this site. If you have questions about the process or would like to find out more, you are welcome to get in touch. We can discuss your needs or arrange an initial session when you’re ready.
In-person therapy is held at the following venues in Cullompton and Uffculme:​​
If you would like to book an appointment, please click on one of the two options below which will take you to the contact and bookings page.
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If you have any questions, please get in touch.
I aim to respond to all enquires within 48 hours.
Sessions
Individual counselling sessions are tailored to your unique needs. Available in Cullompton and surrounding areas. Sessions are also available online. Click here to learn more about how I can support you.
How Long Does Therapy Take?
It can sometimes take a few sessions to work out the best way forward and, as such, therapy is often seen as a commitment. The duration of therapy depends on the reasons for coming and the complexity.
Creativity Within Sessions
There may be situations where you benefit from working creatively, particularly when recalling painful events. Some clients have found it helpful to incorporate art into their sessions as a way of exploring and expressing their emotions.
Seeking Support
Seeking help is the first step towards positive change. Outside of therapy, there are other services available to you if you need immediate support. The below are free and operate 24/7:
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NHS: 111
Samaritans: 116 123
Childline: 0800 1111
​Age 0-18
Papyrus HOPELINK UK:
0800 068 4141
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For those under 35 struggling with suicidal thoughts or concerns about a young person who may be struggling
​​Text "SHOUT" to ​​​
85258